Thursday, July 19, 2012
be child like in nature
i often respond/react like a two year old to most things. the difference between me and a "child" is that a child acts on those impulses (or intuition) almost immediately. they are the truest to their individual preferences. I am constantly reminded to experience everything and act! just do it! what is the worst that could happen? is that a good enough reason not to do something?
Get to know yourself. what do you like? what do you enjoy? what will make you happy/relieved/invigorated? Do more of that, and see the joys around you.. literally PUTJOY into your life. see through the wondrous eyes of a newbie. remember how cool and free it felt to jump up and play with something or go somewhere or sit and read a book? there are things that you like, and things you'd prefer to have less (or none) at all of. focus, focus on the STUFF. the people, the items, the activities, focus on what brings your heart a smile. look at all the things you have that you like..
look at all the things you don't//
"i am willing to change this. i'd like.." explain what you WOULD LIKE in that situation. what do you see happening that would bring you relief?
start now.
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